Since 1987, the National Academy of Sports Medicine (NASM) has been a leader in certification, continuing education, solutions and tools for health, fitness, sports performance and sports medicine professionals. The purpose of NASM is to deliver evidence-based health and fitness solutions that truly educate, motivate and inspire. Much of the theory behind Platinum Fitness Center exercise programming comes from these principles. Platinum Center utilizes NASM’s OPT (Optimum Performance Training) model to design programs
 
 
 
 

You’ve got to start somewhere…

It turns out that just about everyone wants to be more fit, be in better shape, feel better, live better.  While everyone shares those goals, there are millions of personal goals. 

Unlike many other programs, The Platinum Center Lifestyle Coaches offer a more comprehensive approach to achieving your goals.  Rather than giving you a specific diet or exercise plan, the focus is on helping you develop the skills and healthy behaviors needed to achieve long-term weight loss and better health.

Since there is no one approach to weight loss and lifestyle change that work for everyone, The Platinum Center Lifestyle Change program offers a variety of services.

  • Weight loss program                 Tandem Training
  • Cardiovascular program            Platinum Extreme Cross Training
  • Flexibility program                    One-on-one training
  • Rehabilitation program              Group training
  • Athletic program                       and many more….

The programs are personalized to meet your specific weight, health, and lifestyle needs and are led by a team of our Lifestyle Coaches, whom can help you get there with the motivation and expertise only they can provide because each is certified through a national professional association.  And along the way, they’ll challenge you, change your outlook and build confidence with results that extend far beyond the mirror. 

Not only do we have some of the top lifestyle coaches in the state, but also some of the most experienced.  One of the many differences here, as compared to other facilities, is we’ve been where you are, and with our help you can be where we are now if not better!! 

Several of our lifestyle coaches have succeeded at the challenge of, not just losing weight but, keeping it off.  What ever your goal may be weight loss, muscle gain, endurance, muscle stamina, tone up, flexibility, etc. there is neither better place nor a better educated / experienced staff to help you reach all of your fitness goals.

 
 
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